Attention: 30+ Performance Driven Masters and ex-Swimmers
HIT A PR AND GET THE BODY YOU WANT THROUGH COHESIVE STRENGTH AND NUTRITION PROGRAMS THAT
GET YOU RESULTS IN RECORD TIME
World Class Swimmer Reveals Black Book Training Methods To Help The Returning Masters Swimmer PR Their Next Race, Injury-Free and Shed Subborn Body Fat with
THE PIKE PERFORMANCE Swimmer's Strength System
It's frustrating.
You've spent hours, months, years of your life training for the sport you love — chasing that feeling of touching the wall and knowing you left everything in the water.
You want to prove to yourself that you can still do this. That's exactly why you've put in so much time and effort.
Your dedication and discipline were never the problem.
You've sacrificed time, energy, and comfort chasing that high you can only get from eclipsing the old you — the swimmer you used to be. But after all that effort, your times have plateaued, your body isn't responding the way it used to, and you're constantly fighting through injuries instead of training through them.
It's a hard thing to admit: that you might be past your prime, and that the swimmer you were may not be the swimmer you can be again.
So you start to wonder:
Sure, you love to train and love the feeling of being fit — but how long has it actually been since you felt truly accomplished, truly proud of a performance?
You love the rush of chasing a goal and crushing it, and you'd never want to walk away from that feeling. But there's a voice in your head that won't stay quiet:
"Is it even worth it anymore? I haven't seen real improvement in so long."
You don't want to listen to it. But you can't help but hear it.
Here's the good news.
Your best times are not behind you. You don't have to settle for where your performance is right now. And your body is ready for a real change — not a temporary one.
Doubt and frustration like this are normal, even among world-class swimmers. I should know — I was one.
I’m Jared Pike and I have competed at the highest levels as a swimmer at international events. I was a South African champion and national team member. In the United States, The National Strength and Conditioning Association named me All-American Athlete of the Year, and a 4 year NCAA swimmer for Florida State University.
And you know what? I’m a lot like you.
I have had my shares of ups and downs, injuries, and frustrating times as an athlete. At times, I’ve been on the verge of giving up. But I always got over my setbacks and so can you.
The most common problems I see among my clients are not laziness... lacking strength, lacking nutrition, lacking the right mindset, getting injured constantly, and a lack of consistency.
Just ask Lutnya...
Something always worked when I trained with Coach Jared — everything came together right before championship season."
— Lutnya B., collegiate swimmer
My passion for swimming led me to find a calling to help others with the same passion. I earned my degree in exercise science and am now a certified Personal Trainer through NSCA. My studies brought to light how proper technique and movement-specific strength training is essential to master your swimming and body transformation .
My approach to strength training is highly personalized because a cookie-cutter approach doesn’t cut it if you want to see real results, whether it's performance or body transformation.
ALL ABOUT THE
PPT Swimmer's Strength System
This specialized system is designed for runners who love their sport, want hit new personal records and have the athletic body they've dreamed about.
The program includes:
Custom strength and mobility plans to build useable strength
A cohesive cardio or swim program that works in conjunction with your strength training
A personalized nutrition plan to fuel your performance, and transform your body
Direct access to me via app, email, or phone for constant communication
Support to keep you motivated towards your goals when the road seems tough
PIKE PILLAR #1: Strength Without Sacrifice
Quit doing the same thing day in and day out just hoping that one day your times will get faster. Stop doing random workouts off the internet that have no direct correlation to your swimming or your goals. You need a customized strength training plan built for you to see faster times on the clock, the body of your dreams, and a lifelong injury free body!
I will personally assess your athletic and transformation goals to build a resistance-based strength program
Your personalized program will directly correlate to your goals while building sport-specific strength to prevent injury, and boost performance
Workouts are available anytime, anywhere through my app where you can view and complete each workout with demonstration videos to ensure safe and effective training.
You will have the ability to film your workouts and send them to me the via app for feedback and technique corrections
Direct message access to me via the app to answer all your questions anytime
In order to achieve the performance and body transformation goals you’ve set, you must fine tune your nutrition. You are not an average joe and you shouldn’t be eating like one. I will guide you through the in’s and out’s of eating to fuel your body without making it complicated or cutting out your favorite foods. Your program will include:
PIKE PILLAR #2: Fuel-to-Lean System
Personalized nutrition and macro guide to help you properly fuel your body for optimal performance and recovery
No diets, no restrictions, just real-world tools to get your body performing, feeling and looking better than it ever has before
PIKE PILLAR #3: Athlete’s Mind Reframe
It takes more than a strong body to achieve your best...it takes having the right mindset. If you don’t have the right mindset, you will continue on the cycle of stop-starting for the rest of your life.
I will work with you to build a strong winner’s mindset that will transform your training, your sport and yourself
Your program will include frequent recommendations and guides towards books and practices that will give you more focus, prevent burnout, and keep you consistent
PIKE PILLAR #4: The Momentum Multiplier Method
You can have the best program in the world but without someone to hold you accountable you will never be able to push past your current limits. Life gets busy, stress begins to build, motivation begins to fade and old habits re-emerge. I will personally make sure you see the results you want and I won’t let you give up until you achieve your goal!
Whether you are traveling for work, training from home, or having a tough time, I will be there for you
You’ll have step by step guidance that cuts through the bullshit and gets you closer to your goals
We will have monthly zoom calls where we get real and discuss how your training is going, how you are improving, and where we need to make adjustments.
We will have weekly check-ins where we discuss how you are feeling, how your training is translating into your sport and how I can continue to encourage you every day
You DESERVE to achieve the goals you've set for yourself. Sometimes you just need someone to come along side you and guide you through the journey. Let me be the person to guide you to achieving your goals just like I did with Caitlin.
"Jared has helped me transform my body and swimming
performance. His unique approch to a personalized swim, strength
and nutrition plan has helped me swim times in my masters career
that are almost as good as i swam in college...5 years ago. As an
added benefit I have lost 12 pounds of extra weight that was slowing
me down. I highly recommend him and am truly grateful! "
Imagine This:
Imagine:
Walking up to the starting blocks with full confidence in your abilities
Imagine:
Looking in the mirror and being filled with confidence
Imagine:
Swimming with efficiency and power
Imagine:
Finally overcoming that nagging injury that’s bothered you for years
Imagine:
Having your family comment on your complete body transformation
Imagine:
Finally feeling like you've accomplished your health and fitness goals
Imagine:
What it will feel like to never have to look back and wish you started today
An all-round training approach worked for me, it has worked for my clients and it can work for you if you are serious about achieving your dreams.
Fill out my application and see if we would make a good team!